Category : Featured Instructors

May-June 2017: Jessica

May-June 2017: Jessica “Jes” Tehan

12pm-1pm Flow, Tuesdays and Thursday Take a break from the screens and the calls, and get some time in your body. Move with the breath through this all levels flow class, designed to leave you feeling present and at ease in both mind and body. If you have never taken Jessica’s class before, start this […]

April 2017: Kayla Amn

April 2017: Kayla Amn

Kayla teaches on Sundays at 10am. Your first class with her is free for the month of April! See her bio page here

March 2017: Jim Keegan

March 2017: Jim Keegan

You can find Jim at the studio Monday–Saturday, with classes available for every level of practitioner. As teacher of the month, enjoy your first class with him for free!

January 2017: Adrian Lesoing

January 2017: Adrian Lesoing

Our Teacher of the Month is Adrian Lesoing Mondays and Wednesdays at 7:30pm Join Adrian’s All Levels class for a strong, dynamic practice. As teacher of the month, enjoy your first class with her for free! (Please note that Adrian’s Friday night $5 cash Ashtanga Flow is not included in this offer)

September 2016: Jes Tehan

September 2016: Jes Tehan

New to her class? Your first session is on us!

April 2016: Jessica Tehan

April 2016: Jessica Tehan

Flow on Tuesdays and Thursdays @ 12pm Jessica came to yoga after being over stressed with Mad Men advertising territory in her work and the pace of NYC life in general. Yoga started as a low pressure work out to keep up physically and turned into a way of life. Every second on the mat […]

March 2016: Chelsea Green

March 2016: Chelsea Green

Flow on Saturdays @ 12pm   Chelsea began her yoga practice over 10 years ago during her pursuit of bachelor’s degree in Exercise and Wellness from ASU. She subsequently discovered her passion for teaching yoga and became certified as a yoga instructor in 2010. Yoga has inspired a personal quest for spiritual progression and self-mastery […]

February 2016: Jessica Tehan

February 2016: Jessica Tehan

Flow on Tuesdays and Thursdays @ 12pm Check out one of her classes – your first time is on us.

January 2016: Adrian Lesoing

January 2016: Adrian Lesoing

All Levels, Mon. & Weds. @ 7:30pm; Ashtanga Flow on Fridays @ 6pm    

May 2015: Craig Amrine

Ashtanga Flow, Fridays at 6pm Help us welcome back Craig Amrine! Craig is teaching our Friday night flow- the same class he taught way back when Yoga Nirvana originally opened. Go check out his class; first time’s on us.