Category : Featured Instructors
Meet Casey Robinson subscribes philosophy that “Although attempting to bring about world peace through internal transformation of the individual is difficult, it is the only way.”(H.H. The Dalai Lama) This world view motivates Casey’s practice as a yogi, and work as a massage therapist. If you haven’t yet, try a class at the studio between March […]
Brittnie our featured instructor this month. Haven’t taken a class with her yet? Make it a point to do so–this month, your first class with Brittnie is on us!
12pm-1pm Flow, Tuesdays and Thursday Take a break from the screens and the calls, and get some time in your body. Move with the breath through this all levels flow class, designed to leave you feeling present and at ease in both mind and body. If you have never taken Jessica’s class before, start this […]
Our Teacher of the Month is Adrian Lesoing Mondays and Wednesdays at 7:30pm Join Adrian’s All Levels class for a strong, dynamic practice. As teacher of the month, enjoy your first class with her for free! (Please note that Adrian’s Friday night $5 cash Ashtanga Flow is not included in this offer)
Flow on Tuesdays and Thursdays @ 12pm Jessica came to yoga after being over stressed with Mad Men advertising territory in her work and the pace of NYC life in general. Yoga started as a low pressure work out to keep up physically and turned into a way of life. Every second on the mat […]
Flow on Saturdays @ 12pm Chelsea began her yoga practice over 10 years ago during her pursuit of bachelor’s degree in Exercise and Wellness from ASU. She subsequently discovered her passion for teaching yoga and became certified as a yoga instructor in 2010. Yoga has inspired a personal quest for spiritual progression and self-mastery […]