December 2013: Valerie Culkin
Mondays and Wednesdays, 4:30- 5:45pm
Through her own yogic journey, Valerie has grown passionate about helping her students to learn to cleanse the mind, discover self-transformation, and practice non-judgment. Those of you who enjoy restorative poses and poses supported by props should be sure to check out her class. Remember, your first class with Val is free. Learn more about Valerie here.