It’s your lucky month! March right in and claim (or reclaim) your inner space.
Manage this year’s March Madness, Spring Fever, Senioritis, or other “Worrier A” woes through reminding yourself to center. Check our our ongoing meditation series, new instructors and updated class schedule (and corporate discounts), and find yourself springing into summer better than ever.
YNS Karma Crew Fundraiser, in partnership with Pedal Haus, brings you:
Yoga at the Brewery — a Benefit for Our Furry Friends!
Join Jenna Gully for
Gong Meditation & Sound Healing
Saturday, March 30 1:30-2:30 pm
Every month, we invite you to join us in this class focused on guided meditation and sound healing using a combination of powerful techniques designed to systematically relax the mind and soothe the body’s nervous system.
Sound baths relaxes and resets the human body, initiating deep healing on many levels. Join Jenna and release any stress accumulating in daily life so your body may begin to intelligently recover and repair!
Instructor of the Month!
Don’t forget to check out all our schedule changes! We have a wide variety of classes and many fabulous instructors! And a great way to motivate yourself is to take a class on a FREE test run.
This month, our “Featured Teacher” is Marissa Ross!
She teaches All Levels, Monday, 7:30 PM!Never taken a class with her before? This month, take your first-ever class with her for FREE!
Third Thursday is March 21, 2019!
You don’t have to be a leprechaun to appreciate how fun happy hours in March can be. Join us for hors d’oeuvres and camaraderie at a local microbrew location. The studio organizes these as an opportunity for all of us to get to know one another outside the context of yoga class, AND to support local businesses!
Meet up will be from 7:45-9 PM on Thursday, Mach 21, 2019
Location TBA — please let us know you’re planning to attend (RSVP)! Send email email@example.com or sign up (look for the sheet next to the chalkboard!
Keep practicing — self-care is for heart, body & mind.
There are a number of self-care milestones on the calendar this time of year. Make sure you prioritize yourself as well. March will bring with it International Women’s Day, and even the popular magazines are talking Self Care ideas. Click here for an example.
Yoga Nirvana Studio supports your journey, and has several new programs that could make it easier to get fit, unwind, and stay healthy during the new year. City of Tempe employees can benefit from our pilot corporate discount program.* Any City of Tempe employee can, with official ID, receive special discounts on class passes!
If you are a local business owner, and/or know one whose employees could benefit from membership at YNS, email firstname.lastname@example.org and let’s talk! (NOTE: Employee ID will be required at time of class pass purchase. Discount is not transferable. Yoga Nirvana Studio reserves the right to change or discontinue corporate discount programs).
We are always looking for studio support — and if you can be relied on to show up early on a regular schedule for one or more classes each week, let’s talk about trade for those classes! Responsibilities include studio setup prior to class (and equipment room check afterward), light clerical work (check students in, accept/track payments before/after class), and social media / marketing / newsletter support (work with the website team).
If you are interested, email email@example.com (subject line “Work Trade”)
Being the change we wish to see in the world.
YNS’s Karma Yoga continues on a seasonal basis. Learn more about our past projects by clicking on this link. Got an idea for a project? Email firstname.lastname@example.org and let us know!
We encourage you to follow us there!
Missed it this month? Click here to download a .PDF version (January 2019)