Join Jenna Gully for “Nirvana Nidra Naps”
Sound Healing & Nidra
Saturday, June 8 @ 10:45 am
Take an hour of your weekend to deeply relax and reset with guided meditation, breath and Sound Healing. Using Yoga Nidra Amrit method and various Vibrational Healing tools, you’ll find yourself being guided to put down any weight or stress you’ve acquired from daily life. This class relaxes the mind and your body’s nervous system to a parasympathetic state. Here, the body may begin to intelligently recover and repair, initiating deep healing on many levels.
Instructor of the Month!
Don’t forget to check out all our schedule changes! We have a wide variety of classes and many fabulous instructors! And a great way to motivate yourself is to take a class on a FREE test run.
This month, our “Featured Teacher” is Jake Gilmour
Never taken a class with him before? This month, take your first-ever class with Jake for FREE!
Summer School can be enlightening!
Yoga Teacher Training starts June 10, 2019
Yoga Nirvana Studio offers award-winning best-in-class training. If you’re considering the 200-hour certification path, come and talk to us. Read more about our program here: Teacher Training
And get your application in soon — only two spots left for the summer cohort!
Ready for an adventure?
We’re off to Hawaii! (Oahu north shore)
Mark your calendars for August 26-31, 2019
Watch this space for more details.
Space will be limited. $500 will hold your spot!
Email us at email@example.com if you want to join us, or if you have questions in the meantime!
Work Trade Is Real. We are always looking for studio support — and if you can be relied on to show up early on a regular schedule for one or more classes each week, let’s talk about trade for those classes! Responsibilities include studio setup prior to class (and equipment room check afterward), light clerical work (check students in, accept/track payments before/after class), and social media / marketing / newsletter support (work with the website team).
If you are interested, email firstname.lastname@example.org (subject line “Work Trade”)
Being the change we wish to see in the world.
YNS’s Karma Yoga continues on a seasonal basis. Learn more about our projects by clicking on this link.
Got an idea for a project? Email email@example.com and let us know!
We encourage you to follow us there!
Missed it this month?Click here to download a .PDF version (January 2019)