Yoga Nirvana Studio is on MindBody — click to sign up online for classes, workshops and more!
Anatomy & Biomechanics Workshop
Saturday, December 14, @ 1:45 PM
Sign up online! http://bit.ly/YNSanatomy_biomechanics
Everything really IS connected. In this workshop, Jim Keegan offers a deeper dive into practical knowledge of the incredible machine you rely on daily. Awareness and understanding of human anatomy and biomechanics will help you optimize your own practice, and/or your ability to assist others on their yoga journey.
Hooray! Third Thursday is BACK!
Join us at PEDALHAUS BREWERY
Thursday, December 19 @ 7:00 pm
Take time away from the holiday rush!
ACU-GONG SOUND HEALING
Vanessa Ruiz, ND, RN-BSN, RYT
$30 per person
Saturday, December 21, 1:45-3:00 PM
Space is limited (20), and Preregistration is required via MindBody:
Click this link to download the WAIVER (you’ll need to print, sign and date it – bring it with you on Saturday!)
In this special therapeutic session, gong meditation combines with auricular therapy for an intensive deep healing and relaxation. Auricular therapy is the stimulation of energetic healing points in the ear, to take your gong bath experience to an even deeper level of focusing meditation.
Work Trade Is Real.It takes a village to build and maintain this community, and we are always looking for reliable talent and studio support. If you can be relied upon to be here on a regular schedule for one or more classes each week, let’s talk about trade for those classes! Typical responsibilities include studio setup prior to class (and equipment room check afterward), light clerical work (check students in, accept/track payments before/after class), and social media / marketing / newsletter support (work with the website team).
If you are interested, email email@example.com (subject line “Work Trade”)
Being the change we wish to see in the world.
YNS’s Karma Yoga continues on a seasonal basis. Learn more about our projects by clicking on this link.
Got an idea for a project? Email firstname.lastname@example.org and let us know!