Yoga Nirvana Studio is on MindBody — click to sign up online for our classes, workshops and more! 

Anatomy & Biomechanics Workshop

Saturday, December 14, @ 1:45 PM 

Sign up online!

Everything really IS connected. In this workshop, Jim Keegan offers a deeper dive into practical knowledge of the incredible machine you rely on daily. Awareness and understanding of human anatomy and biomechanics will help you optimize your own practice, and/or your ability to assist others on their yoga journey.

Take time away from the holiday rush!


Vanessa Ruiz, ND, RN-BSN, RYT

$30 per person
Saturday, December 21, 1:45-3:00 PM
Space is limited (20), and Preregistration is required  via MindBody:

Click this link to sign up, (or paste this link directly into your browser:

Click this link to download the WAIVER (you’ll need to print, sign and date it – bring it with you on Saturday!)

In this special therapeutic session, gong meditation combines with auricular therapy for an intensive deep healing and relaxation. Auricular therapy is the stimulation of energetic healing points in the ear, to take your gong bath experience to an even deeper level of focusing meditation.

Jim Keegan, founder of Yoga Nirvana Studio.

200-hour Yoga Teacher Training (YTT)!

Yoga Nirvana offers the finest instruction for teacher training

At Yoga Nirvana Studio, Teacher Training is not a casual commitment, nor is it an automatic entry. Students of yoga who are interested in pursuing YNS Teacher Training must apply in person, and schedule an admission interview if your application is accepted. All applications will be considered, and students who are accepted into the program commit to fully participate in an immersive and comprehensive learning experience.

The screening process for YTT includes a written application and in-person interview. To apply, you must come into the studio to request an application from Jim Keegan.

Questions? Talk to Jim Keegan, in person, at YNS.

Our mission is to foster a community of learning that takes a modern approach to ancient yogic philosophy, and to equip students with a superior understanding of teaching methodologies and techniques.

Ready to find out more and/or begin the YTT program application ?  CLICK THIS LINK for MORE INFO.
Need an appointment to talk about YTT at YNS? Email us:

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